The Uncomfortable Duo – How Constipation Causes Bloating BenefitsBlog

October 6, 2025

The Uncomfortable Duo – How Constipation Causes Bloating

Let’s talk about something many of us might not feel comfortable discussing: constipation and bloating. Trust me, you’re not alone if you’ve experienced these issues together. They often go hand…

Carly Price

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Gut Health and Immune Support Blog

September 11, 2025

Gut Health and Immune Support

In recent years, the spotlight on gut health has intensified, and for good reason. Our gut is home to trillions of microorganisms, many of which play a crucial role in…

Carly Price

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Welcoming Tonia to the Colonic team BlogLatest News

June 2, 2025

Welcoming Tonia to the Colonic team

I would like to welcome Tonia who has joined The Good Gut Clinic as a Colonic Hydrotherapist. "I am a mum of 2 young girls originally from Crete, Greece. Not…

Carly Price

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Welcoming Tonia from Olympian Wellness Clinic BlogLatest News

November 28, 2024

Welcoming Tonia from Olympian Wellness Clinic

I am pleased to announce that the wonderful Tonia from Olympian Wellness Clinic will be running her services from the clinic starting from Saturday 30th November. Treatments range from Vitamin…

Carly Price

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The Brain Gut Connection BlogLatest News

May 3, 2024

The Brain Gut Connection

The Brain Gut Connection Do you think that how you think and feel about yourself can affect our gut? I truly believe this, and studies are now coming out that…

Carly Price

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GUT HEALTH AND YOUR IMMUNE SYSTEM Blog

February 7, 2024

GUT HEALTH AND YOUR IMMUNE SYSTEM

Gut Health and your immune system   Gut health has gained significant attention in recent years, and for good reason. Our gut, often referred to as our "second brain," plays…

Carly Price

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Is Fiber your Friend or Foe?? Blog

August 14, 2023

Is Fiber your Friend or Foe??

Is fiber your friend or foe?Constipation really is complicated, and there is no one fix cures all or an overnight magic formula. This weeks blog we are going talk about…

Carly Price

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Are you struggling with loose poops? BlogHow to

August 2, 2023

Are you struggling with loose poops?

Help with loose poops There are different reasons as to why are you struggling with loose poops, the urgency to go out every meal and extreme bloating. A lot of…

Carly Price

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Gut friendly and easy breakfast idea BlogGut Health

July 24, 2023

Gut friendly and easy breakfast idea

Gut friendly and easy breakfast idea This type of breakfasts are my favourite as they are so simple to make and packed with nutrients and lots of plant diversity. This…

Carly Price

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Fermented foods and how to eat them BenefitsBlogGut Health

July 4, 2023

Fermented foods and how to eat them

Fermented foods are well......... foods I’ve been fermented.  Fermentation is a process in which bacteria and yeast break down sugars. Eating fermented foods can also boost the number of beneficial…

Carly Price

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Let me introduce Lily from Beam Beauty Bristol BlogLatest News

June 12, 2023

Let me introduce Lily from Beam Beauty Bristol

Let me introduce to you, Lily , the owner of Beam Beauty Bristol.Lily is an absolute bundle of joy to be around with such positive energy. You can’t help but…

Carly Price

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Up your BBQ game and fed your microbes BlogLatest News

June 5, 2023

Up your BBQ game and fed your microbes

Up your BBQ game and fed your microbes If you are like me and this lovely summer weather has got you cracking out the barbecue and tucking into a hotdog…

Carly Price

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Gut Feelings by DR Will Cole Blog

May 30, 2023

Gut Feelings by DR Will Cole

GUT FEELINGS by Dr Will Cole I recently started reading a new book by Dr Will Cole called Gut Feelings. So far, there are so many parts of the book…

Carly Price

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Gut Loving Summer Foods Blog

May 3, 2023

Gut Loving Summer Foods

Summer is here and I am ready for it.... I found this recipe a couple of years ago, from one of my first ever gut health books, and I fell…

Carly Price

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The wonderful egg 🙂 Blog

April 26, 2023

The wonderful egg 🙂

I recently listened to a podcast all about eggs by Zoe  which reminded me how much I love these versatile nutrient-dense little eggys . I’ve always been a huge lover…

Carly Price

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Help with constipated bowels Blog

April 5, 2023

Help with constipated bowels

Dealing with constipation can be hard (no pun intended) Constipation is when you are unable to empty your bowels fully, and when your stool is hard and feels uncomfortable to…

Carly Price

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What even is the Gut Microbiome? Blog

March 29, 2023

What even is the Gut Microbiome?

What even is the Gut Microbiome? Did you know that its only in the last 15 years since doctors and scientists even discovered we have this thing called The Microbiome?…

Carly Price

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I am smiling from ear to ear BlogLatest News

March 16, 2023

I am smiling from ear to ear

I had the pleasure of having Katherine from The Healthy Gut Clinic visit me. Katherine has been in the industry for over 20 years, had a written a book and…

Carly Price

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FIBER FUELED DELICIOUS BREAKFAST IDEA Blog

March 16, 2023

FIBER FUELED DELICIOUS BREAKFAST IDEA

FIBER FUELED DELICIOUS BREAKFAST IDEA Simple and delicious ways of adding more fiber diversity into your breakfast. Improving your gut health will improve your overall health. When your Gut Microbiome…

Carly Price

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My Top Tips to help with bloating Blog

March 8, 2023

My Top Tips to help with bloating

My Top Tips  to help with bloating. We have all been there when the dreaded bloat hits, or you may be someone who simply bloats after everything meal ( I…

Carly Price

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Does poor sleep effect your Gut? BlogGut Health

February 28, 2023

Does poor sleep effect your Gut?

Does poor sleep really effect your Gut Health?? Absolutely yes it does….. and here’s why, plus some useful tips to help improve your sleep. When we are sleep deprived it…

Carly Price

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Homemade Immune Boosting Shots BlogHow to

February 22, 2023

Homemade Immune Boosting Shots

These went down a treat the first time we made them in our house. I am such a believer in the power of food on our health and trying to…

Carly Price

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Why to add Colonic Hydrotherapy into your Gut Health protocol BlogGut Health

November 9, 2022

Why to add Colonic Hydrotherapy into your Gut Health protocol

Colonic Hydrotherapy also known as colonic irrigation is a treatment used to help with digestive issues such as irregular bowel movement, bloating, wind, acid reflux. Its also helps with sleep,…

Carly Price

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We have teamed up with nutritionist Laura from Mind Nourishing Blog

November 8, 2022

We have teamed up with nutritionist Laura from Mind Nourishing

Gut Loving nutrition As you can see Laura is as excited about food as me 🙂 Laura Bryan is an award winning Nutritional Therapist (Msc, mBANT, CNHC) and founder of…

Carly Price

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Can an imbalanced of “good” or “bad” bacteria in our gut cause weight gain? BenefitsBlogGut Health

October 14, 2022

Can an imbalanced of “good” or “bad” bacteria in our gut cause weight gain?

Can an imbalanced of "good" or "bad" bacteria in our gut cause weight gain? In fact - YES IT CAN !! If there are overgrowths of harmful organisms like yeast…

Carly Price

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5 fundamentals for Good Gut Health BlogGut HealthUncategorized

September 26, 2022

5 fundamentals for Good Gut Health

Supporting your Gut Health is more then what we eat, its a whole lifestyle approach. As well as calming the nervous system we need to fed our gut microbes the…

Carly Price

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Online Gut Health Workshop for Hot Pod Yoga Bristol Blog

September 26, 2022

Online Gut Health Workshop for Hot Pod Yoga Bristol

I absolutely love running these online Gut Health workshops for wellness and corporate companies. The latest one was for Hot Pod Yoga Bristol What is Hot Pod Yoga, an otherworldly…

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The 30 Day Gut Health Programme Blog

September 26, 2022

The 30 Day Gut Health Programme

This programme is perfect if you are looking to improve your Gut Health so you can reduce your bloating, irregular bowel movements, increase your energy and moods, learn more about…

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Tips on how to manage your bloating during stressful times BlogHow to

June 8, 2022

Tips on how to manage your bloating during stressful times

Tips on how to manage your bloating during stressful times Stress is one of the biggest causes of digestive issues due to the brain-gut connections. When dealing with stress ..... now…

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How Mantras changed my negative mindset BlogMantrasMindset

June 6, 2022

How Mantras changed my negative mindset

How Mantras changed my negative mindset It was during my gut healing journey when I discovered that a lot of my gut symptoms were caused by how my mind was…

Carly Price 0

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Probiotics for Gut Health BlogGut Health

November 10, 2021

Probiotics for Gut Health

Probiotics for Gut Health  If you suffer from IBS, constipation, diarrhoea or bloating,  introducing a probiotic is essential.  It effectively acts as your good bacteria and will help take over…

Carly Price 0

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5 Health Benefits Of Having a Colonic BenefitsBlog

October 21, 2021

5 Health Benefits Of Having a Colonic

5 Health Benefits Of Having a Colonic   Having a Colonic hydrotherapy treatment Formerly known as colonic irrigation of course helps with gut issues such as IBS, constipation, bloating, diarrhoea,…

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Stress and the Gut BlogHow to

October 21, 2021

Stress and the Gut

Stress and The Gut How to help with bloating Why is it that we always assume it's what we are eating and drinking that affects our guts. This was exactly…

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