Gut Loving nutrition
As you can see Laura is as excited about food as me 🙂
Laura Bryan is an award winning Nutritional Therapist (Msc, mBANT, CNHC) and founder of Mind Nourishing.
After observing a huge link between poor mental health issues and highly processed diets in a previous community wellbeing role, Laura was inspired to throw herself into researching the link between food and mood and now specialises in this area. She currently works within the corporate setting to reduce mental health related staff sickness and with 1:1 clients to boost energy and mood through improving gut health.
Laura has been featured in the Guardian Newspaper, is an expert nutritionist for Thrive Magazine and has won ‘Best in Specialist Health Consultancy’ for two years running (2020-2022) in the Wales Prestige Awards.
Check out her 7 day happy gut food plan
Want to know more about Laura or book a discovery call see detail below
Mind Nourishing
Book a free 20 min discovery call
Instagram
