What inspired you to become a colonic hydrotherapist?
My journey into colonic hydrotherapy began with my own struggles with gut health, particularly severe bloating and constipation. I was often told by my GP that it was IBS but never received clear advice on why my bowels didn’t move or how to help. There were days when I wouldn’t go at all, leaving me looking six months pregnant. After seeking private medical care, I was tested for SIBO, a condition that commonly leads to constipation. Following a couple of rounds of medication to treat SIBO, I started to feel better; however, I still felt run down, tired, and sluggish. I accepted this as just being who I was.
I began having colonic treatments for years, which significantly alleviated my symptoms. During lockdown, I finally had the headspace to slow down and listen to my body, which made me realize just how much stress was impacting my gut health. With the enforced downtime, I worked on quieting my negative, chatty mind, and to my surprise, all my symptoms began to fade. I hadn’t changed anything except for not being consumed by stress, which led me to delve deeper into the mind-gut connection—and my obsession grew. I wanted everyone to feel good and have epic poos (yes, I said it!).
These personal experiences guided me to help others facing similar challenges, revealing the profound impact that proper digestive health can have on overall well-being. This realization motivated me to establish The Good Gut Clinic. With a background in health and wellness, I had the ability to qualify as a colonic hydrotherapist and opened the clinic in January 2022.
How would you describe your approach to colonic hydrotherapy?
My approach to colonic hydrotherapy is holistic and client-centered. I believe in treating not just the symptoms but also addressing the underlying factors that contribute to digestive issues. I take the time to understand each client’s unique situation and incorporate dietary advice and stress management techniques along with the hydrotherapy itself. I also understand how daunting a first treatment can be, so I always make it a priority to explain everything in detail to ensure clients feel comfortable and informed. While the colonic hydrotherapy treatment can provide significant relief, my big passion lies in what clients do outside of the treatment room. It’s essential to address the lifestyle factors that may be contributing to their issues for lasting improvement. Creating a calm and supportive environment is key, as I want my clients to feel at ease throughout the process.
What do you enjoy most about working in this field?
What I enjoy most about being a colonic hydrotherapist is witnessing the transformative journeys of my clients. Hearing them say they feel great, with their bowels functioning better and experiencing less bloating or even none at all, brings me immense joy. I can relate deeply to clients who feel uncomfortable and lost in their bodies, so when I see them start to gain confidence and feel more at ease within their own skin, it feels truly amazing. Building trusting relationships and being part of their healing process is incredibly fulfilling and motivates me every day.
What can clients expect during their treatment with you?
The most important aspect of a colonic hydrotherapy session is creating a safe and comfortable environment for my clients. I truly want them to feel relaxed and unafraid to ask questions or open up about their concerns. When clients feel safe, it allows them to let go, which significantly enhances the effectiveness of the treatment. This sense of trust and openness fosters a deeper connection, enabling me to provide the best possible care tailored to their needs.
Other treatments you would like to offer soon?
My primary focus is colonic hydrotherapy and managing The Good Gut Clinic. I want every client who walks through our doors, whether they’re booking with me or one of the other practitioners to have the best possible experience. I am truly passionate about helping people poop better because life is too short to be uncomfortable and self-conscious about gut issues. I aim to cultivate an atmosphere that encourages clients to return, whether for a another colonic or an IV infusion or simply to relax in our new chillout area (coming soon). We have exciting plans in the works to expand our services, my goal is to ensure that everything runs smoothly so that you receive the exceptional care and experience you deserve.
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What inspired you to become a colonic hydrotherapist?
I set up Olympian Wellness Clinic last year with the aim to offer diagnostic tests and support people with nutritional supplements delivered intramuscularly (IM administration) or intravenously (IV infusions). The majority of clients I met had unaddressed gastrointestinal issues. Having had colon hydrotherapy myself for years, I valued the importance of good gut health. I knew I could help people by offering this treatment, like I was helped many years ago. I had my first session when I was 23 years old. Back then I had so many issues with my digestive system, I can’t even count them. Colon hydrotherapy, in combination with lifestyle changes, improved my overall health so much. My previous career was in the medical industry where I sold medical equipment in operating theatres. I worked for years with upper GI and colorectal surgeons. I have seen first-hand the effect of unaddressed GI issues over time. When the opportunity came along to play a role in helping to improve someone else’s health and quality of life, I couldn’t reject it.
How would you describe your approach to Colonic Hydrotherapy?
My approach is entirely client-centered, focusing on comfort, education, and achieving optimal results for every individual.
Whilst Colon Hydrotherapy is a gentle and relaxing procedure , I recognise that for first-time clients, the experience can feel intimidating or nerve-wracking.
For nervous clients, I specifically allocate extra time at the start to thoroughly explain every detail of the process, ensuring they feel completely comfortable and ready to confidently begin the treatment. Even for my experienced clients, I explain every step of the way, making the process transparent and predictable.
Creating a relaxed environment is crucial, not just for your peace of mind, but because a relaxed body allows the treatment to be far more effective.
If needed, I guide clients through simple relaxation techniques, such as closing their eyes and focusing on their breath. This helps activate your parasympathetic nervous system—the body’s ‘rest and digest’ state—which is essential for the colon to release waste effectively.
I encourage my clients to communicate openly about how you are feeling at all times. This constant feedback allows me to make real-time adjustments to the pressure and flow, ensuring your comfort and maximizing the outcomes of the session
What do you enjoy most about working in this field?
I find my greatest reward in this field through two distinct but equally impactful areas: the personal connections and the immediate transformations I witness. I genuinely enjoy meeting my clients, feeling that every person I treat offers a unique perspective or lesson, which has made this professional journey incredibly worthwhile. Furthermore, the satisfaction I feel watching clients immediately experience physical and mental relief at the end of a session leaving lighter, clearer, and more energised is truely rewarding.
What can clients expect during their treatment with you?
My clients can expect a highly personalised, comfortable, and educational experience centered on relaxation and open communication. My priority is creating a calm, welcoming environment so both new and returning clients feel completely at ease, making sure they are comfortable before, during, and after the session. This comfort is achieved through a client-centered approach: for nervous clients, I allow extra time to explain every detail; for all clients, I explain every step of the process and encourage ongoing feedback so I can make real-time adjustments to ensure the best results. I adapt to their needs, whether they relax with conversation or prefer quiet guidance, often encouraging techniques like focusing on breathing to activate the parasympathetic nervous system
which is essential for effective colon cleansing and maximizing the therapeutic outcome.
Other treatments you offer or would like to offer soon?
My main focus is on diagnostics, as testing offers invaluable information, empowering clients to make informed decisions about their health rather than ‘shooting in the dark’ trying to fix what is wrong. Currently, I offer IV infusions and intramuscular (IM) administration of vitamins for supplemental support (we do not treat or cure any conditions). I also provide a range of diagnostic services, including food sensitivity tests, gut microbiome testing, phlebotomy (blood draw), and general blood tests. Looking ahead, I will soon be offering personalised gut health plans specifically tailored for women experiencing peri-menopause and menopause, as well as educational workshops on gut health during these life stages.
Apart from my long-standing professional experience in other areas of healthcare, I hold a Bachelor’s degree in Medical Laboratory Science. Subjects I studied for this degree include microbiology, haematology, immunology, parasitology, anatomy, physiology, pathology, mycology and clinical chemistry. My thesis was on stem cells. I also hold a Master’s in Science obtained by the University of Bristol on StemCells and Regeneration. Subjects I studied include neurodegenerative diseases like multiple sclerosis, Parkinson’s, Alzheimer’s and Huddington’s disease, as well as diabetes and cardiovascular disease.y thesis was on Tissues Regeneration for Congenital Cardiovascular disease. My thesis was a review research paper thelat was later published on a medical journal. I currently study for my level 5 professional diploma in Menopause Health and Gut Restoration.
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What inspired you to become a colonic hydrotherapist?
My passion for healthcare and holistic approaches to wellness sparked my interest in becoming a colon hydrotherapist. I have always been extremely passionate about helping others and supporting their well-being.
Over the past 6 years I have become increasingly fascinated by how the body functions and the ways we can support it naturally, preventing inflammation in the body that may lead to illness. Over time, I became increasingly aware of how much of the food readily available to people is not only lacking in nutrients but also harmful to the colon and overall health. This
realisation fueled my desire to help others understand the importance of gut health as the foundation for their wellbeing. I am also an IBS sufferer myself, so I understand first-hand the discomfort, frustration, and impact digestive issues can have on daily life. My own experience played a huge role in
inspiring me to learn more about the gut, explore natural ways of supporting digestion, and eventually help others who may be feeling the same way.
A pivotal moment that solidified my path in healthcare was the loss of my father. After experiencing the tragic loss of a parent to cancer, I developed more determination to research ways in which I could help others. I felt an overwhelming responsibility to ensure the people around me stayed as healthy as possible, and this led me to explore holistic healthcare and nutrition more passionately. Over the past 6 years, I have dedicated myself
to studying nutrition and exploring ways to enhance my well-being. Witnessing significant improvements in my overall health inspired me to share this knowledge with others and support them in achieving their own health goals. Colonic Hydrotherapy felt like a natural extension of everything I believe in, a gentle, restorative way to support the body, reduce inflammation, and help people reconnect with their internal health. It allows me to combine my passion for holistic wellness and hands-on care in a way that truly makes a difference to people’s live.
How would you describe your approach to Colonic Hydrotherapy?
I prioritise a gentle, nervous system aware approach, helping clients naturally transition into a relaxed “rest and digest” state. Through calm guidance, clear explanations, my goal is for every session to feel grounding and supportive. I’ll work together with my clients to help them tune into their body’s signals and gain a deeper understanding of their digestive health.
What do you enjoy most about working in this field?
What I love most about working in this field is that colonic hydrotherapy allows me to support the whole person rather than just addressing a single symptom. Clients may come in with one specific concern they’d like help with, but over time, they often notice improvements that go beyond digestion, from clearer skin to a lighter mood and better mental well-being. I love
that addressing colon health can trigger a domino effect of wellness. Being able to guide someone on a journey that supports their entire system, not just one issue, is what makes this work so meaningful to me.
Colonic hydrotherapy also creates a unique space where clients can slow down, tune into their bodies, and gain a deeper understanding of what their digestive system is communicating. I love meeting new people, hearing their stories, and helping them feel more connected to themselves. Everyone arrives with different experiences, goals, and needs, and I find it deeply fulfilling to offer a safe, calm environment where clients feel comfortable
exploring their wellbeing. Guiding someone through a treatment that not only supports their physical health but also helps them reconnect with their body is something I truly value. It’s a privilege to be part of
that process.
What can clients expect during their treatment with you?
We begin with an open, relaxed conversation where I take time to get to know you. I want to understand your goals, your digestive health, your lifestyle, and how you want to feel after your treatment. Your comfort is at the heart of what I do. I guide the session, but you set the pace. I check in throughout so you always feel safe, informed, and in control. My approach is gentle and supportive, encouraging the body to release naturally. If a client
would like more of an understanding of what’s happening in their body, I’m happy to explain things in a clear, easy-to-follow way. If they prefer quiet and stillness, that’s honoured too. Everything is adapted to your preference and comfort. At the end of the session, I’ll give personalised aftercare designed for what you want to achieve, whether that’s better digestion, reduced bloating, calming your gut, or improving overall wellbeing.
Other treatments you offer or would like to offer soon?
Longside Colonic Hydrotherapy, I’m committed to continually expanding my skills so I can support clients in a more complete, holistic way. In the new year, I will be completing professional training in several complementary therapies that work beautifully alongside colonics. I will soon be offering specialised abdominal massage, designed to support digestive function, reduce bloating, release abdominal tension, and encourage natural
motility. This treatment pairs perfectly with colonics and is ideal for clients with IBS, sluggish digestion, or abdominal discomfort. I’ll also offer gentle lymphatic drainage massage in the future, to help support detoxification, reduce water retention, improve circulation, and calm the nervous system. In the new year, I will be completing a herbal colonic and herbal enema
therapy course to expand the treatments I can offer my clients. This training will allow me to incorporate carefully selected herbal infusions alongside traditional colonic hydrotherapy.