The Better Poop Workbook
symprove discount
The Better Poop Workbook
symprove discount

The Better Poop Workbook

£19.99

The Better Poop Workbook

Are you sick and tired of not knowing where to start when it comes to improving your bowels and gut health? Do you want natural strategies to help you feel good and have daily bowel movements? This workbook is aimed more for my constipated gals and guys ….. but there is also a lot of helpful information for anyone who is struggling with bloating, going too much, stress and overall gut health

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Description

What you will get from this workbook

  • What is constipation and what are its symptoms?
  • What causes constipation? 
  • Other causes of constipation
  • A transit time test guide
  • A better poop and mood tracker 
  • The ideal poop 
  • Identifying your root cause
  • 8 strategies to get your bowels moving
  • Natural remedies
  • Resources

You will also receive a Better Poop Tracker.

Once purchased you will receive your documents which you can download.

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