ONLINE – Gut Health Workshop – Thursday 2nd Feb – ENDED

Online Gut Health workshop will be hosted by Carly the owner of The Good Gut Clinic.
Date – Thursday 2nd February 2023 19.00-19.45

This is perfect for somebody who wants to learn more about how our digestive system and gut functions. We will look at how to manage bloating , digestive issues, constipation or diarrhea. We will also cover what you need to do to make your gut thrive and improve your gut health. We will also look at our overall health and how it links to the gut. You will learn the importance of food diversity and how to add this into your diet. We will also create a safe space for you to speak to others who may be feeling the same as you and leave the session feeling confident that you are on the start of your gut health journey.

What we will cover

– How the gut works
– How to manage common gut issues
– How to improve your gut health
– How to add more plant base and food diversity into your diet
– A safe space to learn and chat to others
– We also sprinkle in some confidence boosting and calming the nervous system.

Once purchase you will receive an email with the full joining details. This workshop will be delivered via zoom.

If you have any questions don’t hesitate to ask.